Fully prepared, refrigerated meals delivered to homes nationwide

Healthy Living Made Easy

Diabetic Foot Care Survey
CONs Personal chef services can be more expensive than other meal delivery options in some cases. Quick-and-easy feel good foods, delivered to your doorstep. Order your favorite dishes a-la-carte, or choose a chefs assorted package. Eating Out Quality Unknown quality of ingredients, preservatives, chemicals, artificial color and flavors in food. A member of our staff will get back to you as soon as possible. Muscle Up Meals Are Delicious! If you are homebound and unable to prepare your own meals we may be able to help with the delivery of a hot noon meal.

Who We Serve

Diabetic Meal Delivery Service

The Good Life A lifestyle of feel good foods: Enjoy a curated selection of our best sellers or customize after checkout. Check out a selection of our items here , and customize your box after checkout. We offer two plans: The Starter Set includes 4 meals 2 servings each and 2 sides, snacks or sweets which are large enough to share. The Good Life includes 5 meals 2 servings each and 5 sides, snacks or sweets.

Whether you are looking to eat healthier or shed a few pounds there is no need to sacrifice taste. Try our diet meal delivery service and start enjoying a fit and healthier lifestyle.

Re-energize you body and mind with our easy and deliciously healthy lunches! A great option to improve overall health. Enjoy a worry free lunch and dinner on the go! Pick the meals you want without giving up any of the health or convenience. We cater to your specific needs. Our food delivery is great for people who are looking for any of the following options: Causes bloating, easy to gain unnecessary weight. Greasy, processed food along with mystery meats. Quick, ready to eat.

Some long lines can add time spent waiting for food to be ready. Quality ingredients, nutritious and sustainable. Time spent grocery shopping, making lists, standing in line adds up. Additional time spent meal planning, prepping, cooking and washing pots and pans. Unknown quality of ingredients, preservatives, chemicals, artificial color and flavors in food. Excess amount of sodium and calories. Time spent driving and waiting to be seated at a restaurant. The food is packaged beautifully and has always been delivered on time.

Fresh N Lean makes eating healthy fun and easy! I love that the ingredients are fresh, natural and organic and made to fit the needs of my Vegan clients.

I highly recommend Fresh n Lean meal delivery. This food is amazing, and I feel great. I actually crave Fresh N Lean instead of junk food now. I never thought that happen, haha. Fresh N Lean can change your life.

With familiar foods present in the most delicious and healthful way it is so easy to bring the very best nutrition to your home. In our research studies, we have shown power of food to help people trim down and get healthy.

Fresh N Lean takes it two steps further, making it wonderfully…. Breakfast, Lunch and Dinner - Free Shipping. Freshly Prepared Meals Our meals are always gluten free, low sodium, and made with only natural organic vegan diet based source of ingredients. Enjoy Convenience Your meals arrive in special vacuum sealed containers that are microwavable and safe to enjoy anywhere life may take you.

What can I say, yumm yumm and yumm.. I bought my meals on a groupon and didn't realize there was a delivery radius and I was outside if it. But Adam was very flexible and still delivered to me.

The delivery fee is definitely worth it! All of the meals were great, much better than I expected! My favorite was the chicken satay. I also loved the pita casserole with turkey bacon. Great customer service and great meals to match!! Order and pick up was super convenient and all the meals were delicious!

I highly recommend these meals and I will definitely be ordering from them again. The customer service is great and Adam was always quick to answer any and all questions. Ive tried so many meal delivery services and this one has the best tasting food - hands down!! I have yet to try all the different ones I received but so far the steak and egg burrito and blackend salmon are off the chain!! Portions are large too so i am able to eat enough and then save some for later when its time for a snack.

Its so nice to be able to eat these and know I am not putting anything bad into my body and also not have to track calories etc to help me achieve my weight loss goals. I feel like I am being set up to succeed with these meals and look forward to seeing my body transform as a result of eating healthy and obviously working out too!!

This service is the real deal! I just finished my first week eating from muscle up meals and couldn't be happier. I ordered 10 random meals and have enjoyed everyone of them. The meals are healthy, clean, portion controlled and with lots of flavor.

I'm a gym rat and this service allows me to eat healthy and have a variety of options. They even deliver to my door on Sunday night for the week ahead! There is no commitment for this service so I can order as I need. This is a great service for those of us that want to eat healthy but don't have time to spend hours in the kitchen prepping. One of the best meal-prep companies I've tried! Each meal came nicely packaged in convenient and easy to store containers.

The meals are very well seasoned, adequately portioned and reheated very well as to keep moist and not dry out. What I really value with Muscle Up Meals is their priority in customer satisfaction.

I would highly recommend the Tri-tip steak and the chicken satay. They're very generous in their portions. What was really great for me was that they were able to deliver my meal at the last minute. It was slightly inconvenient for them, but I'm grateful they were able to honor my request. Also, be sure to let them know if you have any ingredient concerns or allergies.

They're more than willing to accommodate any special requests! Adam is great and helpful. I'm on a competition prep and need my meals a certain way and everything I asked for was right and tastes amazing. Best meal prep company ever. I have a tough work schedule where it makes it beyond difficult to continue to eat clean.

I found Muscle Up Meals through my trainer at a time where my meal prep was non existent due to lack of time. I was hesitant at first but the meals are delicious and I have been continuously ordering for the past few weeks! My favorites are the chicken satay and the wraps!! The spices they put in the food are super tasty! Definitely worth a try! The great thing is that Adam is very flexible to work with your specific diet and budget needs! He is also very involved to make sure you're enjoying the food and the service!

I lost 50 pounds in just a few months! Two words describe this businesses: I was a little hesitant at first to start a healthy eating plan because I loved and was used to the food I was eating. I'm so grateful that this company exists and I can't wait to get my meals every week. My favorite items are the chicken satay and the almond protein balls as well as the turkey meatloaf and the tri tip steak.

Top two favs are definitely the satay and the almond balls though and their quinoa sweet potatoes and broccoli salad are my favorite sides. I am one of those people that just loves food and doesn't plan his everyday meal because--I live on a foodie whim! I love to eat out at different places and eating at home is a rarity. My job basically demand for this lifestyle I on the road the entire day.

Well, let me tell you something my fellow Yelp Community, the meals I have tried blew me out of the ball park. I tried the Cajun Salmon, The Tri-Tip my personal favorite , the Tilapia generally my least favorite type of fish , even the oatmeal--I hate oatmeal! They were ALL fantastic even the oats , flavorful and, most shockingly, filling.

I was filled for hours on after eating each one of these aforementioned plates. The key to these meals is the food combination along with spices. Adam infuses appropriate spices with each food group protein, major carb, to veggie side and that with the minimal use of oils makes the taste skyrocket.

I dream of my next tri-tip meal.

Rockingham Nutrition & Meals on Wheels