FIND OUT YOUR COSTS WITH A FREE QUOTE

{{{name}}}

How to Lose Weight Quickly and Safely
I have been doing my FFL program off and on for some time. It is not only a weight management program but it is the best and most effective individualized healthy and natural lifestyle system — designed specifically just for you — that has ever been available! The first step is finding out what your triggers are. Heller's appetite suppressant weight loss program in South Florida uses an FDA approved diet pill that keeps you from feeling hungry and allows you to train your body to eat less and burn more fat. Weight returns when the diet is stopped and happens rapidly; some experts say its best to take a more sustainable approach to weight loss comparable to that of regular diets. You have literally hundreds and hundreds of food choices that cover every food group.

Rapid Weight Loss: What Is It?

Rapid Weight Loss

We use Biochemical Analyzation, Metabolic Typing and Genetic Predisposition to develop a program and system designed specifically for you. This system is portable. All the foods that are listed in your personalized binder are also supplied in a business card format complete with a carrying portfolio. You can use this portfolio when you travel or eat out to make the best food selections for you. Your program is designed only for you and you can use it anytime for the rest of your life and it will work.

The basic reason that you will be successful is your commitment combined with our program designed for you. Finally, we provide you with all the background material in an easy to read binder that is filled with facts about nutrition. This book will help fill the blanks and give you answer to some of the questions you will have as you follow the program. We also provide you with our limited money back Guarantee to ensure your complete satisfaction.

Our results speak for themselves. You are personally evaluated. A diet plan complete with a list of foods that are best for you is supplied. This program also comes with a 6-day menu plan giving you the best possible nutrition from all the food groups.

You have a free day every week. We also provide you with a complete list of all the foods that you may have an unlimited quantity of. You never have to go hungry. You hormonal system, your endocrine system, your lymphatic system and more will all benefit. No, you both cannot use the same program if you expect it to be effective. If broccoli shows up on your list of acceptable foods then you may chose it to eat. If you do not like the taste of broccoli then chose from the other thousands of possible food choices and combinations and select your favorites.

Our program designed especially for you is formatted to last a lifetime. If you find yourself slipping into a bad habit or poor nutrition, you can simply start the program all over again. It will help you maintain your weight levels the rest of your life. Our clients come from all occupations, levels of education, ages, and backgrounds.

Our program will inspire and motivate you to change, and empower you to live the healthy life that you have always dreamed about living. Here are just a few comments from some:. I have much more energy, period!

I look forward to lifting weights in the evening and often start at 8: I sleep better than ever. My instruction requires late night study hours and early morning flight lessons. My wife, makes positive comments regularly about my weight loss and has noticed my skin is smoother and has better color.

Co-workers are noticing a slimmer, healthier me as well. What I see as a big benefit is FFL helps you learn to eat normal, healthy, readily available foods and the reasons why. If I had started a different diet that promotes powders, shakes, limited choices and other aids, I would eventually need to go off those products and fear I would revert to eating un-healthy again out of ignorance. In fact, at first I thought it was too simple and I was skeptical. But as the weeks have progressed, I am seeing positive results in weight loss in addition to my overall demeanor, attitude and well-being.

I have lost about 8 inches total off my body and I can now wear a whole size lower! Everyone I know has also commented I seem to be glowing from good health.

My Counselor was also a very positive source of support for me during my program She was also extremely knowledgeable in sound nutrition. I highly recommend the program to anyone who may want to look better, lose inches and have a much improved overall state of health!

Please enroll me today! So, I decided to try it. In the first month I dropped from size 24 to size In 10 months I lost 78lbs and 10 dress sizes and now a total of 85lbs and have kept it off for more than a year. I have a lot more energy and I just feel all around good. You just follow the instructions and the pounds and inches just fall off, no more ups and downs.

Hello from a changed person. I was a very overweight person 1 year ago today. I weight lbs at my 46 birthday party and mention to a friend I need to better my health or die at a young age. I was surprised at some of the results you can reach and wanted to try them myself. Like I said I was overweight and had tried every diet you can think of with results, but as soon as I came off them I was back to the old routines. I am glad to say as of yesterday on my 47th birthday I now weight with only a few more pounds to lose.

This birthday I went out with a few friend of my to ride a roller coaster and must say I felt on top of the world. I am not on a special diet with drugs or serious exercise program. This is really changing the way I ate and when I ate. I now eat three meals a day with lots of healthy veggies and fruits and a regular moderate exercise program.

This is a program I can live with the rest of my life and will do so. My work now has had me teach motivation classes to help get people inspired at getting healthy. I have given 8 so far and most are surprised on how I got so healthy and how simple it was. Just to let you know what a great program this is. Since last September I have lost nearly 40 pounds just learning how to eat right and having joined a fitness center. I lost my father last Sept. A waiter at a restaurant told me about your website and right away I was hooked.

I feel great and look forward to working out three to four times a week 2 hrs. Hernried has designed a truly different and exceptional weight loss strategy. And to help properly conduct his programs, he relies on a carefully chosen group of specialized doctors, nurse practitioners, exercise scientists and behavioral health educators.

As a unified team, we all have a singular focus for you: If you think that a sophisticated weight loss program will drain your finances, you can take a breath. We offer numerous weight loss programs suitable for a variety of people, and none of them involve surgery or contracts. Read through our programs below to see what we have to offer. Call us at to discuss our programs and figure out the correct path to a thinner, healthier and more confident life.

To meet that goal, we offer all the tools and information you need to start your rapid transformation at The Hernried Center. Get started toward safe, effective and long-term weight loss with a FREE price quote based on your needs and situation. Just complete the form below, and one of our friendly, professional team members will call you back with a tailored quote for how you can lose weight effectively and keep it off.

Get A Free Quote. For this reason, very low-calorie diets VLCDs are considered a reasonable weight loss option for people with obesity having a body mass index BMI greater than 30 needing rapid weight loss for a specific purpose such as weight loss surgery. VLCDs are doctor-supervised diets lasting several weeks.

The meals are nutritionally balanced, but expensive -- people can end up spending thousands of dollars over time. That's for those who finish the program: Weight returns when the diet is stopped and happens rapidly; some experts say its best to take a more sustainable approach to weight loss comparable to that of regular diets.

Most people seeking rapid weight loss, though, usually do it on their own. Frequently, it's to achieve a short-term goal, such as fitting into a dress, or looking good at the beach. Starving yourself is certainly not a good idea.

But if you're otherwise healthy, a brief period of extreme calorie restriction isn't likely to hurt you. You should tell your doctor what you're doing, and be sure to include protein in your diet 70 to grams per day. Take a multivitamin, and eat potassium -rich foods tomatoes, oranges, and bananas. Also, remember that crash diets rarely help you achieve a sustained, healthy weight. Most people put the pounds right back on. Lose 10 Pounds in 10 Days! Drop One Dress Size a Day! So many marketers promise "fast weight loss" it's difficult to sort through them all.

Get Accountability and Support