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For a great snack on the run, take a small handful of almonds, peanuts, walnuts, or pecans. The 2nd shipment of non frozen food is still not here after being over a week, now almost a week and a half late. What's more, this is no longer a diet to me. So skip the dollops of cream and butter. I cared so much whether my kids and husband are eating right and I forgot to care for myself.
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The researchers also looked at body fat percentage. The placebo group lost 2. 16, while the group taking Garcinia Cambogia lost only 1. However, the difference was not statistically significant, meaning that the results could have been due to chance.
More Studies In another study with 89 overweight females, Garcinia Cambogia did lead to 1.