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Secret plot to keep Britain in EU: The oil will slow your digestion and help you to feel fuller for longer. Day Six Beef and Vegetables: Sugar, sugar, more sugar! Linda, Does your optifast come out lumpy when you make it.
About the programme
Don't be concerned, this is your body adjusting to the program, and it's actually a good sign. Resist these by eating your allowable snacks, or anytime free foods; again this is a good sign your carbs are running low and your body is starting to burn more fat.
Celebrity Slim works by restricting carbohydrates and overall kilojoules in your diet which stimulates your metabolism to burn more fat. Eating smaller meals more often throughout the day is also important to boost your metabolism.
We recommend you to aim for 5 - 6 smaller meals, rather than the traditional 2 or 3 larger meals. The result of changing to this way of eating is that you will lose weight. Because the Celebrity Slim Program is based on a reduced kilojoule diet, we do not recommend it for women who are pregnant or breastfeeding as the diet may not contain enough nutrients to support the needs of both mum and baby.
Some dieters use meal replacement shakes as their only food to lose weight quickly. While this may get you slim in the short term, it is not a balanced way to eat for any longer than a few days.
We always recommend combining Celebrity Slim meal replacements with healthy balanced meals and snacks to ensure you are getting a good intake of fresh food nutrients every day to help you lose weight and stay healthy. There's no reason why you will put on weight if you stop using the Celebrity Slim Program, as long as you maintain a sensible approach to your diet.
Follow the Celebrity Slim Maintain Phase Plan outlined in the Program Guide and you should be able to keep the weight level you have achieved. If you're sticking with the quantities suggested on the Celebrity Slim Program and still seem to be hungry all the time, there are a few strategies you can use to manage your hunger. First of all, make sure you are truly hungry and not just wanting to eat out of habit - a trap that many of us fall into.
If you are still truly hungry, try some of these suggestions: Drink more water with your meals and snacks. Add a small handful of allowed nuts with a glass of water to each allowable snack meal. Cut up allowable vegetables into sticks or chunks, such as celery, carrot and capsicum, keep them in the fridge, and munch on them when you get hungry.
Add a small amount of olive oil, about 5ml, to you Celebrity Slim Shake. The oil will slow your digestion and help you to feel fuller for longer.
Celebrity Slim Rapid is perfect for individuals looking to lose a large amount of weight in a short period of time. The Celebrity Slim Rapid phase is somewhat more restrictive in terms of food allowance and kilojoule intake compared to the 'Trim' and 'Maintain' phase, thus achieving the rapid results desired.
That said, Celebrity Slim Rapid has been carefully formulated to provide individuals with all of the vitamins and minerals necessary as well as all of the additional benefits: Celebrity Slim Rapid differs from the original Celebrity Slim products because it's formulated to be mixed with skim milk and designed to be consumed 3 times a day in order to feel full and maximise weight loss results. L-Carnitine accelerates the burning of dietary fats, boosts energy levels, builds lean muscle mass and increases the thermogenesis production of heat within the body.
How does it work? When L-Carnitine is consumed, fats are burned faster, and less fat is stored in the body tissue, which can therefore have a positive effect on the blood lipid levels. In addition, it has been shown that L-Carnitine reduces the sensation of hunger and thus facilitates a reduction in food intake. We recommend you start with Rapid for the first week or two. You can continue the Rapid phase for longer if you like, or you can skip straight to the Trim phase.
It's really up to you. The Rapid Phase is completely safe for ongoing use. To keep things interesting, some people like to switch back and forth between the Rapid and Trim phase every couple of weeks. These sunglasses are suitable for any climate and weather conditions. They are suitable as high fashion accessory and daily wear all year round.
If we have made a mistake we will always rectify it. Strawberry Flavours, Natural Colour Cocoa, Cafe Latte Flavours, Colour Celebrity Slim Shakes also contain several important nutrients that can help improve your health, including Whey Protein Concentrate, which provides high levels of certain amino acids.
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