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I finally found someone whose recipes I trust. Then life started happening…half my colon removed at the age of 58, broken elbow at 59 and then discovered I had Hepatitis C at the age of I take Group Power and I love it………..! Example of a Tracy Anderson day in food: All varieties are ready to consume right from the cup, or they can be microwaved and served warm. Christmas I was 16 stone 5 lbs, enough was enough, I was miserable.
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