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The first popular diet was "Banting", named after the English undertaker William Banting. Any thoughts would be appreciated. I have been struggling for a year and am so discouraged. Kiwi I am under the care of dr and I am following her instructions. Calories — versus Drink only warm water strictly. Thanks for all the info.
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The most was with a brand called LipoVida -- but I literally wanted to vomit ever day that I took them. Plus I heard that 80 HCA wasn't actually legal or possible (I'm not an attorney or a doctorscientist, so don't quote me on that - just passing along what I heard) The best so far for actual weight loss for me plus no nausea has been Pure GCE (I ordered mine through the site 'bestgarciniacambogiapills' dot com.
Again, if you don't mind the jitters and all that jazz, it may be worth your time to check out the LipoVida brand. Otherwise, Pure GCE gets my vote.