Each meal is individually wrapped with cooking instructions which made it easy to toss in my purse and go to work. Is Nutrisystem Food Healthy? From the menu options, I would pick 28 foods of my choice for each of the four meals which included breakfast, lunch, dinner and dessert. It took a lot of dedication, determination and discipline to get where I am. Extra large clothes are more expensive, too! The kit included a list of this type of foods and servings allowed for each. I allowed myself to enjoy all the foods that were offered.
I plan to definitely buy this product again, I really love it and finally, I've successfully changed my eating lifestyle. Dieting is Out. Dieting sucks.
It tends to lead to cravings… and hunger.