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I suppose its ok to use some of your ideas!! While there are two diet options, this still may not be enough for everyone. You can view their full menu at the official Nutrisystem website. The website is a place where anyone who is on the plan can go for support. The Nutrisystem plan is very easy to follow and simple to understand.
The researchers also looked at body fat percentage. The placebo group lost 2. 16, while the group taking Garcinia Cambogia lost only 1. However, the difference was not statistically significant, meaning that the results could have been due to chance. More Studies In another study with 89 overweight females, Garcinia Cambogia did lead to 1.